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Bruce M.

Log

Date Distance Time Pace Comments Action
09/26/20 2,000m 10:53.8 2:43.4 View workout
09/26/20 63m 1:16.3 10:05.5 View workout
09/24/20 1,000m 5:24.8 2:42.4 View workout
09/24/20 1,329m 10:00.0 3:45.7 View workout
09/24/20 5m 1:09.6 1:56:00.0 View workout
09/19/20 1,000m 5:26.9 2:43.4

Coming off sickness

 View workout
09/05/20 2,899m 15:00.0 2:35.2

Didn’t feel like finishing getting hard, but did!

 View workout
09/01/20 764m 4:00.0 2:37.0 View workout
08/27/20 1,000m 4:53.8 2:26.9

Not very steady rate

 View workout
08/23/20 1,141m 7:54.6 3:27.9 View workout
08/22/20 1,804m 10:37.1 2:56.5

Sprint Finish

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08/19/20 2,699m 15:48.8 2:55.7

Ladder Up

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08/16/20 3,534m 20:49.3 2:56.7

Meet your Coach - Asensei

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08/15/20 3,067m 16:00.0 2:36.5 View workout
08/13/20 399m 2:00.0 2:30.3 View workout
08/11/20 1,581m 8:07.6 2:34.2

Dart game didn’t throw all the darts. Bit weird game

 View workout
08/09/20 745m 4:00.0 2:41.0 View workout
08/09/20 380m 2:00.0 2:37.8 View workout
08/07/20 199m 2:00.0 5:01.5 View workout
08/06/20 349m 2:00.0 2:51.9 View workout