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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Lara Fox

Log

Date Distance Time Pace Comments Action
08/25/20 6,000m 26:42.1 2:13.5 View workout
08/23/20 12,908m 1:00:00.0 2:19.4 View workout
08/18/20 4,242m 15:00.0 1:46.0 View workout
08/16/20 6,503m 30:03.8 2:18.6 View workout
08/03/20 12,301m 1:00:00.0 2:26.3 View workout
08/01/20 5,000m 22:00.0 2:12.0 View workout
07/22/20 11,905m 1:00:00.0 2:31.1 View workout
02/23/20 5,000m 21:40.7 2:10.0

23.08.20

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