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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Darren Gaylor

Log

Date Distance Time Pace Comments Action
03/18/22 1,098m 5:00.0 2:16.6 View workout
03/17/22 13,042m 1:00:00.0 2:18.0

4x15min

 View workout
03/17/22 1,135m 5:00.0 2:12.1 View workout
03/16/22 9,053m 40:00.0 2:12.5

5x8min

 View workout
03/16/22 1,131m 5:00.0 2:12.6 View workout
03/15/22 9,573m 42:00.0 2:11.6

7x6min

 View workout
03/15/22 1,155m 5:00.0 2:09.8 View workout
03/14/22 13,178m 1:00:00.0 2:16.5

4x15min

 View workout
03/14/22 1,087m 5:00.0 2:17.9 View workout
03/13/22 2,299m 10:38.6 2:18.8

2M for season

 View workout
03/13/22 8,928m 40:00.0 2:14.4

5x8min

 View workout
03/13/22 1,044m 5:00.0 2:23.6 View workout
03/12/22 11,647m 55:00.0 2:21.6

5x11min

 View workout
03/12/22 1,000m 3:57.2 1:58.6 View workout
03/12/22 1,184m 5:00.0 2:06.6 View workout
03/11/22 9,215m 40:00.0 2:10.2

5x8min

 View workout
03/11/22 1,176m 5:00.0 2:07.5 View workout
03/10/22 12,010m 55:00.0 2:17.3

5x11min

 View workout
03/09/22 8,292m 36:00.0 2:10.2

6x6min

 View workout
03/09/22 1,186m 5:00.0 2:06.4 View workout