Darren Gaylor

Log

Date Distance Time Pace Comments Action
03/08/22 9,003m 40:00.0 2:13.2

5x8min

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03/07/22 11,626m 55:00.0 2:21.9

5x11min

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03/07/22 1,101m 5:00.0 2:16.2 View workout
03/04/22 250m 1:25.0 2:50.0 View workout
03/04/22 6,433m 28:00.0 2:10.5

4x7min

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03/04/22 1,171m 5:00.0 2:08.0 View workout
03/03/22 8,159m 36:00.0 2:12.3

2x18min

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03/03/22 1,139m 5:00.0 2:11.6 View workout
03/02/22 5,656m 24:00.0 2:07.2

4x6min

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03/01/22 6,567m 28:00.0 2:07.9

4x7min

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03/01/22 1,170m 5:00.0 2:08.2 View workout
02/28/22 8,022m 36:00.0 2:14.6

2x18min

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02/24/22 8,030m 36:05.2 2:14.8

2x18min

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02/23/22 6,988m 30:00.0 2:08.7

5x6min

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02/23/22 1,170m 5:00.0 2:08.2 View workout
02/21/22 11,730m 54:00.0 2:18.1

3x18min

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02/21/22 1,109m 5:00.0 2:15.2 View workout
02/20/22 4,176m 18:00.0 2:09.3

3x6min

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02/20/22 1,133m 5:00.0 2:12.3 View workout
02/18/22 5,924m 25:00.0 2:06.6

5x5min

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