Concept2 Logbook | Log for Darren Gaylor

Darren Gaylor

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/15/24	10,427m	50:00.0	2:23.8	RowErg	Hwt	50min	View workout
07/14/24	4,658m	21:00.0	2:15.2	RowErg	Hwt	3x7min	View workout
07/13/24	3,194m	15:00.0	2:20.8	RowErg	Hwt	1x15min	View workout
06/20/24	6,504m	30:00.0	2:18.3	RowErg	Hwt	30min	View workout
06/18/24	6,050m	30:26.2	2:30.9	RowErg	Hwt	30min	View workout
06/16/24	7,063m	33:00.0	2:20.1	RowErg	Hwt	13, 11, 9min	View workout
06/14/24	6,214m	30:00.0	2:24.8	RowErg	Hwt	30r20	View workout
06/11/24	5,887m	30:00.0	2:32.8	RowErg	Hwt	30r20	View workout
06/10/24	6,066m	30:00.0	2:28.3	RowErg	Hwt	30r20	View workout
06/08/24	1,916m	10:00.0	2:36.5	RowErg	Hwt	2nd on New Knee	View workout
06/07/24	961m	5:00.0	2:36.0	RowErg	Hwt	1st on New Knee	View workout
03/28/24	5,649m	25:58.2	2:17.9	RowErg	Hwt	1M	View workout
03/27/24	5,000m	24:59.6	2:29.9	RowErg	Hwt	5,000m	View workout
03/26/24	6,000m	28:53.8	2:24.4	RowErg	Hwt	6,000m	View workout
03/25/24	5,000m	23:59.1	2:23.9	RowErg	Hwt	5,000m	View workout
03/24/24	5,000m	21:57.3	2:11.7	RowErg	Hwt	5,000m	View workout
03/23/24	6,000m	27:24.3	2:17.0	RowErg	Hwt	6,000m	View workout
03/22/24	5,000m	56:29.3	5:38.9	RowErg	Hwt	5,000m	View workout
03/21/24	5,000m	22:13.4	2:13.3	RowErg	Hwt	5,000m	View workout
03/20/24	6,000m	28:28.6	2:22.3	RowErg	Hwt	6,000m	View workout

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints