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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Darren Gaylor

Log

Date Distance Time Pace Comments Action
03/12/24 3,720m 16:00.0 2:09.0

4x4min

 View workout
03/11/24 10,533m 50:00.0 2:22.4

50min

 View workout
03/10/24 7,791m 35:00.0 2:14.7

5x7min

 View workout
03/09/24 14,713m 1:10:00.0 2:22.7

70min

 View workout
03/08/24 9,840m 45:00.0 2:17.1

3x15min

 View workout
03/07/24 9,727m 45:00.0 2:18.7

3x15min

 View workout
03/06/24 10,331m 50:00.0 2:25.1

50min

 View workout
03/05/24 3,904m 16:00.0 2:02.9

8x2min

 View workout
03/04/24 13,915m 1:10:00.0 2:30.9

70min

 View workout
03/03/24 7,430m 33:00.0 2:13.2

13, 11, 9min

 View workout
03/02/24 14,505m 1:10:00.0 2:24.7

70min

 View workout
03/01/24 11,496m 54:00.0 2:20.9

3x18min

 View workout
02/29/24 11,342m 54:00.0 2:22.8

3x18min

 View workout
02/28/24 12,115m 1:00:00.0 2:28.5

60min

 View workout
02/27/24 3,755m 16:00.0 2:07.8

1-4min Ladder

 View workout
02/26/24 11,203m 1:00:00.0 2:40.6

60min

 View workout
02/25/24 7,483m 36:00.0 2:24.3

4x9min

 View workout
02/24/24 11,646m 1:00:00.0 2:34.5

60min

 View workout
02/23/24 12,515m 1:00:00.0 2:23.8

3x20min

 View workout
02/22/24 11,803m 1:00:00.0 2:32.5

3x20min

 View workout