Darren Gaylor

Log

Date Distance Time Pace Comments Action
09/14/23 5,000m 23:09.5 2:18.9

5,000m

View workout
09/14/23 1,084m 5:00.0 2:18.3 View workout
09/13/23 6,912m 33:00.0 2:23.2

13, 11, 9min

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09/13/23 1,100m 5:00.0 2:16.3 View workout
09/12/23 3,704m 16:00.0 2:09.5

8x2min

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09/12/23 1,093m 5:00.0 2:17.2 View workout
09/11/23 14,303m 1:10:00.0 2:26.8

70min

View workout
09/08/23 12,405m 1:00:00.0 2:25.1

3x20min

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09/01/23 5,332m 49:25.9 4:38.1 View workout
08/29/23 3,620m 16:00.0 2:12.5

4x4min

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08/28/23 10,386m 50:00.0 2:24.4

50min

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08/25/23 9,452m 45:00.0 2:22.8

3x15min

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08/24/23 6,000m 28:29.4 2:22.4

6,000m

View workout
08/24/23 467m 5:00.0 5:21.1 View workout
08/23/23 3,689m 16:00.0 2:10.1

8x2min

View workout
08/23/23 1,091m 5:00.0 2:17.4 View workout
08/21/23 13,760m 1:10:00.0 2:32.6

70min

View workout
08/11/23 12,465m 1:00:00.0 2:24.4

3x20min

View workout
08/10/23 6,000m 28:57.5 2:24.7

6,000m

View workout
08/10/23 1,028m 5:00.0 2:25.9 View workout