Darren Gaylor

Log

Date Distance Time Pace Comments Action
01/27/24 4,879m 25:00.0 2:33.7

10x2:30

View workout
01/26/24 9,655m 50:00.0 2:35.3

50min

View workout
01/02/24 9,623m 50:00.0 2:35.8

50min

View workout
12/31/23 5,940m 30:00.0 2:31.5

30min

View workout
11/22/23 6,268m 30:00.0 2:23.5

30min

View workout
11/17/23 2,180m 11:00.4 2:31.4 View workout
11/15/23 2,361m 10:00.0 2:07.0

5x2min

View workout
11/13/23 6,105m 30:00.0 2:27.4

30min

View workout
11/10/23 9,561m 50:00.0 2:36.8

50min

View workout
11/02/23 6,089m 30:00.0 2:27.8

30min

View workout
10/17/23 3,665m 16:00.0 2:10.9

1-4min Ladder

View workout
10/17/23 1,126m 5:00.0 2:13.2 View workout
10/16/23 12,323m 1:00:00.0 2:26.0

60min

View workout
10/10/23 10,254m 50:00.0 2:26.2

50min

View workout
10/06/23 2,151m 10:16.6 2:23.3 View workout
10/02/23 14,372m 1:10:00.0 2:26.1

70min

View workout
09/22/23 12,675m 1:00:00.0 2:22.0

3x20min

View workout
09/20/23 7,812m 35:00.0 2:14.4

5x7min

View workout
09/20/23 1,101m 5:00.0 2:16.2 View workout
09/19/23 3,675m 16:00.0 2:10.6

4x4min

View workout