Concept2 Logbook | Log for Darren Gaylor

Darren Gaylor

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/27/23	12,837m	1:10:00.0	2:43.5	RowErg	Hwt	70min	View workout
04/26/23	14,682m	1:10:00.0	2:23.0	RowErg	Hwt	70min	View workout
04/25/23	12,723m	1:10:00.0	2:45.0	RowErg	Hwt	70min	View workout
04/24/23	14,462m	1:10:00.0	2:25.2	RowErg	Hwt	70min	View workout
04/20/23	10,225m	50:00.0	2:26.6	RowErg	Hwt	50min	View workout
04/19/23	9,678m	50:00.0	2:34.9	RowErg	Hwt	50min	View workout
04/13/23	5,636m	30:55.9	2:44.6	RowErg	Hwt		View workout
04/11/23	2,800m	11:48.1	2:06.4	RowErg	Hwt	CTC	View workout
04/11/23	1,103m	5:00.0	2:15.9	RowErg	Hwt		View workout
04/10/23	14,521m	1:10:00.0	2:24.6	RowErg	Hwt	70min	View workout
04/07/23	11,324m	54:00.0	2:23.0	RowErg	Hwt	3x18min	View workout
03/31/23	11,257m	54:00.0	2:23.9	RowErg	Hwt	3x18min	View workout
03/27/23	9,098m	47:53.3	2:37.9	RowErg	Hwt		View workout
03/24/23	11,286m	54:00.0	2:23.5	RowErg	Hwt	3x18min	View workout
03/23/23	6,000m	28:36.4	2:23.0	RowErg	Hwt	6,000m	View workout
03/22/23	8,083m	40:00.0	2:28.4	RowErg	Hwt	40min	View workout
03/20/23	9,520m	50:04.1	2:37.7	RowErg	Hwt	50min	View workout
03/19/23	8,297m	40:00.0	2:24.6	RowErg	Hwt	40min	View workout
03/18/23	6,000m	26:50.0	2:14.1	RowErg	Hwt	CTC	View workout
03/17/23	6,978m	36:00.0	2:34.7	RowErg	Hwt	2x18min	View workout

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints