John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/20 |
2,000m |
9:15.8 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/04/20 |
2,000m |
8:51.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/03/20 |
500m |
2:07.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/03/20 |
500m |
2:11.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
08/03/20 |
2,000m |
9:10.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/03/20 |
2,000m |
9:06.8 |
2:16.7 |
RowErg |
Lwt |
View workout
|
08/02/20 |
639m |
3:36.7 |
2:49.5 |
RowErg |
Lwt |
View workout
|
08/01/20 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
07/31/20 |
2,000m |
8:47.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
07/29/20 |
5,000m |
22:56.3 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/27/20 |
5,000m |
23:27.1 |
2:20.7 |
RowErg |
Lwt |
View workout
|
07/25/20 |
5,000m |
24:12.6 |
2:25.2 |
RowErg |
Lwt |
View workout
|
07/18/20 |
5,000m |
24:30.1 |
2:27.0 |
RowErg |
Lwt |
View workout
|
07/17/20 |
5,000m |
24:07.5 |
2:24.7 |
RowErg |
Lwt |
View workout
|
07/14/20 |
5,000m |
25:41.5 |
2:34.1 |
RowErg |
Lwt |
View workout
|
07/13/20 |
5,000m |
24:39.2 |
2:27.9 |
RowErg |
Lwt |
View workout
|
07/10/20 |
5,000m |
25:54.2 |
2:35.4 |
RowErg |
Lwt |
View workout
|
07/09/20 |
5,000m |
25:11.6 |
2:31.1 |
RowErg |
Lwt |
View workout
|