John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/20 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/17/20 |
5,000m |
21:49.4 |
2:10.9 |
RowErg |
Lwt |
View workout
|
09/16/20 |
500m |
2:14.2 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/16/20 |
1,000m |
4:38.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
09/16/20 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/16/20 |
5,000m |
21:52.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/15/20 |
2,000m |
8:19.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
09/15/20 |
1,779m |
7:20.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
09/14/20 |
10,000m |
45:48.3 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/12/20 |
500m |
2:21.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/12/20 |
1,000m |
4:41.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
09/12/20 |
5,000m |
22:14.3 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/11/20 |
2,000m |
9:23.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
09/11/20 |
6,820m |
30:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/10/20 |
1,000m |
4:26.5 |
2:13.2 |
RowErg |
Lwt |
View workout
|
09/09/20 |
1,500m |
7:07.7 |
2:22.5 |
RowErg |
Lwt |
View workout
|
09/09/20 |
6,622m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
09/08/20 |
500m |
2:23.1 |
2:23.1 |
RowErg |
Lwt |
View workout
|
09/08/20 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/07/20 |
500m |
2:23.4 |
2:23.4 |
RowErg |
Lwt |
View workout
|