John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/20 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
08/21/20 |
2,000m |
9:04.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/20/20 |
1,500m |
7:14.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
08/20/20 |
5,000m |
23:18.2 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/19/20 |
1,735m |
10:00.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|
08/19/20 |
1,500m |
7:20.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
08/19/20 |
5,000m |
22:14.3 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/18/20 |
1,804m |
10:00.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
08/18/20 |
1,500m |
7:47.1 |
2:35.7 |
RowErg |
Lwt |
View workout
|
08/18/20 |
5,000m |
22:06.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/17/20 |
5,000m |
22:22.3 |
2:14.2 |
RowErg |
Lwt |
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|
08/17/20 |
1,500m |
9:59.4 |
3:19.8 |
RowErg |
Lwt |
View workout
|
08/16/20 |
1,770m |
10:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
08/15/20 |
1,757m |
10:00.0 |
2:50.7 |
RowErg |
Lwt |
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|
08/15/20 |
5,000m |
23:23.6 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/14/20 |
1,761m |
10:00.0 |
2:50.3 |
RowErg |
Lwt |
View workout
|
08/14/20 |
1,763m |
10:00.0 |
2:50.1 |
RowErg |
Lwt |
View workout
|
08/14/20 |
1,728m |
10:00.0 |
2:53.6 |
RowErg |
Lwt |
View workout
|
08/14/20 |
500m |
2:16.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
08/14/20 |
5,000m |
23:13.2 |
2:19.3 |
RowErg |
Lwt |
View workout
|