John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/20 |
5,000m |
22:35.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/04/20 |
1,000m |
4:12.6 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/04/20 |
500m |
2:21.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/04/20 |
2,000m |
9:08.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
09/04/20 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/04/20 |
2,000m |
9:05.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/03/20 |
1,000m |
4:41.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
09/03/20 |
2,000m |
9:07.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/03/20 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/03/20 |
1,000m |
4:32.6 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/03/20 |
500m |
2:53.2 |
2:53.2 |
RowErg |
Lwt |
View workout
|
09/02/20 |
2,000m |
9:18.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|
09/02/20 |
2,000m |
8:57.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/02/20 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/02/20 |
500m |
2:18.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/01/20 |
1,500m |
6:56.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/01/20 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
08/31/20 |
1,500m |
6:55.5 |
2:18.5 |
RowErg |
Lwt |
View workout
|
08/31/20 |
5,000m |
22:22.6 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/29/20 |
10,000m |
45:15.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|