John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/20 |
218m |
1:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/12/20 |
5,000m |
22:37.9 |
2:15.7 |
RowErg |
Lwt |
View workout
|
08/11/20 |
500m |
2:20.3 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/11/20 |
5,000m |
23:20.3 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/10/20 |
4,187m |
20:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
08/10/20 |
4,256m |
20:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/10/20 |
1,000m |
4:23.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/08/20 |
309m |
1:20.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/08/20 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/08/20 |
4,277m |
20:07.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
08/07/20 |
500m |
2:12.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/07/20 |
5,000m |
22:25.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/06/20 |
5,000m |
22:27.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/06/20 |
500m |
2:18.3 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/05/20 |
500m |
2:13.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
08/05/20 |
2,000m |
8:45.4 |
2:11.3 |
RowErg |
Lwt |
View workout
|
08/05/20 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
08/05/20 |
500m |
2:12.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/04/20 |
500m |
2:17.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
08/04/20 |
500m |
2:14.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|