John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/20 |
6,764m |
30:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/22/20 |
100m |
0:28.8 |
2:24.0 |
RowErg |
Lwt |
View workout
|
09/22/20 |
100m |
0:29.5 |
2:27.5 |
RowErg |
Lwt |
View workout
|
09/22/20 |
100m |
0:30.6 |
2:33.0 |
RowErg |
Lwt |
View workout
|
09/22/20 |
767m |
3:33.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/22/20 |
6,768m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/22/20 |
767m |
3:33.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/22/20 |
6,768m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/21/20 |
300m |
1:20.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/21/20 |
6,707m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
09/19/20 |
7,000m |
31:39.3 |
2:15.6 |
RowErg |
Lwt |
View workout
|
09/19/20 |
1,000m |
4:34.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|
09/18/20 |
500m |
2:19.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
09/18/20 |
500m |
2:14.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/18/20 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/18/20 |
5,000m |
22:17.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/17/20 |
500m |
2:19.1 |
2:19.1 |
RowErg |
Lwt |
View workout
|
09/17/20 |
500m |
2:14.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/17/20 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/17/20 |
5,000m |
21:49.4 |
2:10.9 |
RowErg |
Lwt |
View workout
|