John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/20 |
500m |
2:12.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/15/20 |
6,000m |
26:24.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
10/14/20 |
500m |
2:14.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/14/20 |
6,000m |
26:26.1 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/13/20 |
500m |
2:19.3 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/13/20 |
500m |
2:10.8 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/13/20 |
6,000m |
26:41.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
10/12/20 |
500m |
2:13.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
10/12/20 |
1,000m |
4:22.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/12/20 |
5,000m |
21:54.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/10/20 |
500m |
2:16.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|
10/10/20 |
6,000m |
26:09.4 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/09/20 |
500m |
2:20.2 |
2:20.2 |
RowErg |
Lwt |
View workout
|
10/09/20 |
6,000m |
27:01.4 |
2:15.1 |
RowErg |
Lwt |
View workout
|
10/08/20 |
2,000m |
8:35.3 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/07/20 |
1,000m |
4:24.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
10/07/20 |
5,000m |
21:48.5 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/06/20 |
1,000m |
4:25.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
10/06/20 |
5,000m |
21:57.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/05/20 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Lwt |
View workout
|