John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/20 |
250m |
1:05.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/23/20 |
6,250m |
26:54.3 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/21/20 |
200m |
0:48.6 |
2:01.5 |
RowErg |
Lwt |
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|
11/21/20 |
6,250m |
27:18.6 |
2:11.0 |
RowErg |
Lwt |
View workout
|
11/20/20 |
200m |
0:53.3 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/20/20 |
6,300m |
27:21.4 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/19/20 |
500m |
2:07.7 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/19/20 |
2,000m |
8:54.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/18/20 |
700m |
3:03.8 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/18/20 |
5,855m |
26:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/17/20 |
6,500m |
28:37.5 |
2:12.1 |
RowErg |
Lwt |
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|
11/16/20 |
6,500m |
28:14.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
11/14/20 |
6,500m |
28:30.1 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/13/20 |
6,500m |
28:40.0 |
2:12.3 |
RowErg |
Lwt |
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|
11/12/20 |
6,500m |
28:32.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/11/20 |
6,500m |
28:43.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
11/10/20 |
6,500m |
28:54.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
11/09/20 |
6,500m |
28:52.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/07/20 |
6,500m |
29:11.8 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/06/20 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|