John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/21 |
6,700m |
29:23.2 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/02/21 |
6,700m |
29:53.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/01/21 |
6,700m |
29:33.9 |
2:12.3 |
RowErg |
Lwt |
View workout
|
12/31/20 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
12/31/20 |
500m |
2:18.7 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/30/20 |
5,000m |
22:03.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
12/30/20 |
500m |
2:08.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
12/30/20 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/30/20 |
200m |
0:57.9 |
2:24.7 |
RowErg |
Lwt |
View workout
|
12/29/20 |
200m |
0:56.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/29/20 |
500m |
2:10.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/29/20 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Lwt |
View workout
|
12/29/20 |
5,000m |
22:25.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/28/20 |
200m |
0:49.3 |
2:03.2 |
RowErg |
Lwt |
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|
12/28/20 |
500m |
2:03.1 |
2:03.1 |
RowErg |
Lwt |
View workout
|
12/28/20 |
2,000m |
8:33.3 |
2:08.3 |
RowErg |
Lwt |
View workout
|
12/28/20 |
2,000m |
8:29.8 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/28/20 |
2,000m |
9:01.2 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/26/20 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/26/20 |
11m |
0:06.1 |
4:37.2 |
RowErg |
Lwt |
View workout
|