John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/20 |
300m |
1:21.7 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/04/20 |
6,302m |
29:06.1 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/03/20 |
500m |
2:21.3 |
2:21.3 |
RowErg |
Lwt |
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|
12/03/20 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/03/20 |
2,000m |
10:00.5 |
2:30.1 |
RowErg |
Lwt |
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|
12/03/20 |
3,200m |
14:20.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/02/20 |
500m |
2:18.5 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/02/20 |
7,500m |
32:54.6 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/01/20 |
300m |
1:22.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/01/20 |
6,750m |
30:02.1 |
2:13.4 |
RowErg |
Lwt |
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|
11/30/20 |
250m |
1:03.8 |
2:07.6 |
RowErg |
Lwt |
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|
11/30/20 |
6,500m |
28:13.8 |
2:10.2 |
RowErg |
Lwt |
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|
11/28/20 |
250m |
1:11.2 |
2:22.4 |
RowErg |
Lwt |
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|
11/28/20 |
6,750m |
30:00.9 |
2:13.4 |
RowErg |
Lwt |
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|
11/27/20 |
6,500m |
28:51.1 |
2:13.1 |
RowErg |
Lwt |
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|
11/26/20 |
200m |
0:49.1 |
2:02.7 |
RowErg |
Lwt |
View workout
|
11/26/20 |
3,250m |
14:14.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/25/20 |
6,500m |
28:18.6 |
2:10.6 |
RowErg |
Lwt |
View workout
|
11/24/20 |
300m |
1:16.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/24/20 |
6,250m |
27:01.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|