John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/20 |
5,000m |
22:06.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/17/20 |
5,000m |
22:22.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/17/20 |
1,500m |
9:59.4 |
3:19.8 |
RowErg |
Lwt |
View workout
|
08/16/20 |
1,770m |
10:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
08/15/20 |
1,757m |
10:00.0 |
2:50.7 |
RowErg |
Lwt |
View workout
|
08/15/20 |
5,000m |
23:23.6 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/14/20 |
1,761m |
10:00.0 |
2:50.3 |
RowErg |
Lwt |
View workout
|
08/14/20 |
1,763m |
10:00.0 |
2:50.1 |
RowErg |
Lwt |
View workout
|
08/14/20 |
1,728m |
10:00.0 |
2:53.6 |
RowErg |
Lwt |
View workout
|
08/14/20 |
500m |
2:16.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
08/14/20 |
5,000m |
23:13.2 |
2:19.3 |
RowErg |
Lwt |
View workout
|
08/12/20 |
218m |
1:00.0 |
2:17.6 |
RowErg |
Lwt |
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|
08/12/20 |
5,000m |
22:37.9 |
2:15.7 |
RowErg |
Lwt |
View workout
|
08/11/20 |
500m |
2:20.3 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/11/20 |
5,000m |
23:20.3 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/10/20 |
4,187m |
20:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
08/10/20 |
4,256m |
20:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/10/20 |
1,000m |
4:23.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/08/20 |
309m |
1:20.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/08/20 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Lwt |
View workout
|