John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/20 |
6,500m |
28:33.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/05/20 |
300m |
1:18.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/05/20 |
2,300m |
10:01.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|
11/04/20 |
6,500m |
28:15.1 |
2:10.3 |
RowErg |
Lwt |
View workout
|
11/03/20 |
6,500m |
28:56.5 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/02/20 |
1,500m |
6:31.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/02/20 |
5,000m |
22:02.5 |
2:12.2 |
RowErg |
Lwt |
View workout
|
10/31/20 |
500m |
2:15.6 |
2:15.6 |
RowErg |
Lwt |
View workout
|
10/31/20 |
6,775m |
30:07.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
10/30/20 |
500m |
2:14.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
10/30/20 |
500m |
2:13.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
10/30/20 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/30/20 |
5,000m |
22:13.8 |
2:13.3 |
RowErg |
Lwt |
View workout
|
10/29/20 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|
10/29/20 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Lwt |
View workout
|
10/29/20 |
500m |
2:08.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
10/29/20 |
5,000m |
22:11.9 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/28/20 |
500m |
2:13.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/28/20 |
6,000m |
26:33.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
10/27/20 |
500m |
2:15.1 |
2:15.1 |
RowErg |
Lwt |
View workout
|