John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/20 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/26/20 |
11m |
0:06.1 |
4:37.2 |
RowErg |
Lwt |
View workout
|
12/24/20 |
3,351m |
15:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/23/20 |
6,716m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/22/20 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Lwt |
View workout
|
12/22/20 |
5,877m |
30:00.0 |
2:33.1 |
RowErg |
Lwt |
View workout
|
12/21/20 |
6,700m |
29:45.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/19/20 |
6,700m |
31:03.7 |
2:19.0 |
RowErg |
Lwt |
View workout
|
12/18/20 |
6,700m |
30:45.7 |
2:17.7 |
RowErg |
Lwt |
View workout
|
12/17/20 |
2,500m |
11:46.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
12/16/20 |
6,700m |
30:44.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/15/20 |
6,700m |
30:09.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/14/20 |
6,700m |
29:52.3 |
2:13.7 |
RowErg |
Lwt |
View workout
|
12/12/20 |
6,700m |
31:00.5 |
2:18.8 |
RowErg |
Lwt |
View workout
|
12/11/20 |
7,300m |
33:11.8 |
2:16.4 |
RowErg |
Lwt |
View workout
|
12/10/20 |
6,700m |
30:39.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/09/20 |
6,700m |
30:05.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/08/20 |
6,700m |
29:51.4 |
2:13.6 |
RowErg |
Lwt |
View workout
|
12/07/20 |
500m |
2:09.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/07/20 |
6,485m |
28:55.4 |
2:13.8 |
RowErg |
Lwt |
View workout
|