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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Weil

Log

Date Distance Time Pace Comments Action
10/29/24 3,048m 13:00.0 2:07.9 View workout
10/28/24 4,143m 17:30.0 2:06.7 View workout
10/26/24 4,434m 19:00.0 2:08.5 View workout
10/25/24 5,000m 21:53.6 2:11.3 View workout
10/24/24 2,000m 8:50.3 2:12.5 View workout
10/23/24 2,957m 12:00.0 2:01.7 View workout
10/22/24 4,805m 20:34.0 2:08.4 View workout
10/21/24 4,000m 16:36.1 2:04.5 View workout
10/19/24 3,000m 12:30.0 2:05.0 View workout
10/18/24 3,000m 12:34.6 2:05.7 View workout
10/17/24 2,000m 8:59.7 2:14.9 View workout
10/16/24 4,389m 19:00.0 2:09.8 View workout
10/15/24 2,354m 9:54.0 2:06.1 View workout
10/14/24 3,558m 15:00.0 2:06.4 View workout
10/12/24 3,704m 16:00.0 2:09.5 View workout
10/11/24 3,521m 15:00.0 2:07.8 View workout
10/10/24 2,000m 8:49.2 2:12.3 View workout
10/09/24 2,456m 10:00.0 2:02.1 View workout
10/08/24 3,404m 14:46.9 2:10.2 View workout
10/07/24 4,645m 20:00.0 2:09.1 View workout