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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Weil

Log

Date Distance Time Pace Comments Action
10/05/24 4,006m 17:00.0 2:07.3 View workout
10/04/24 3,729m 16:00.0 2:08.7 View workout
10/03/24 3,256m 14:15.5 2:11.3 View workout
10/02/24 2,833m 12:00.0 2:07.0 View workout
10/01/24 1,959m 8:00.0 2:02.5 View workout
09/30/24 3,265m 14:00.0 2:08.6 View workout
09/28/24 6,000m 26:01.6 2:10.1 View workout
09/27/24 3,888m 16:40.0 2:08.6 View workout
09/26/24 2,000m 8:53.0 2:13.2 View workout
09/25/24 4,771m 21:00.0 2:12.0 View workout
09/24/24 5,787m 25:00.0 2:09.6 View workout
09/23/24 4,870m 21:08.5 2:10.2 View workout
09/21/24 5,000m 21:33.7 2:09.3 View workout
09/20/24 3,000m 12:42.7 2:07.1 View workout
09/19/24 2,000m 8:50.9 2:12.7 View workout
09/18/24 2,995m 13:00.0 2:10.2 View workout
09/17/24 4,373m 19:00.0 2:10.3 View workout
09/16/24 3,086m 12:47.4 2:04.3 View workout
09/14/24 3,643m 15:00.0 2:03.5 View workout
09/13/24 6,000m 26:06.8 2:10.5 View workout