John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/24 |
4,652m |
20:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
04/06/24 |
2,079m |
8:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
04/05/24 |
3,538m |
15:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/04/24 |
2,932m |
12:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
04/03/24 |
4,425m |
19:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/02/24 |
3,106m |
12:53.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/01/24 |
6,000m |
25:26.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
03/30/24 |
3,094m |
13:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
03/29/24 |
4,000m |
17:02.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/28/24 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/27/24 |
5,573m |
24:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
03/26/24 |
5,917m |
25:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/25/24 |
4,130m |
17:30.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/23/24 |
2,860m |
12:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/22/24 |
4,705m |
19:45.3 |
2:05.9 |
RowErg |
Lwt |
View workout
|
03/21/24 |
4,911m |
21:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/20/24 |
3,365m |
14:26.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/19/24 |
3,746m |
16:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/18/24 |
3,777m |
16:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/16/24 |
3,000m |
12:54.2 |
2:09.0 |
RowErg |
Lwt |
View workout
|