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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Weil

Log

Date Distance Time Pace Comments Action
06/28/24 5,000m 21:03.6 2:06.3 View workout
06/27/24 4,000m 16:53.1 2:06.6 View workout
06/26/24 3,963m 16:40.0 2:06.1 View workout
06/25/24 3,085m 13:00.0 2:06.4 View workout
06/24/24 3,064m 12:38.6 2:03.7 View workout
06/22/24 4,000m 17:45.3 2:13.1 View workout
06/21/24 4,637m 21:00.0 2:15.8 View workout
06/20/24 2,000m 9:34.1 2:23.5 View workout
06/19/24 1,900m 9:10.1 2:24.7 View workout
06/18/24 3,674m 17:36.9 2:23.8 View workout
06/17/24 500m 2:30.5 2:30.5 View workout
06/17/24 500m 2:40.7 2:40.7 View workout
06/17/24 2,000m 10:19.1 2:34.7 View workout
06/15/24 3,357m 14:00.0 2:05.1 View workout
06/14/24 3,500m 14:49.3 2:07.0 View workout
06/13/24 4,498m 19:00.0 2:06.7 View workout
06/12/24 3,000m 11:39.9 1:56.6 View workout
06/11/24 2,925m 12:00.0 2:03.0 View workout
06/10/24 3,000m 12:40.4 2:06.7 View workout
06/08/24 1,981m 8:00.0 2:01.1 View workout