John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/24 |
3,518m |
15:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
05/14/24 |
4,216m |
18:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
05/13/24 |
4,886m |
21:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
05/11/24 |
6,000m |
26:05.7 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/09/24 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/08/24 |
3,881m |
16:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
05/08/24 |
228m |
1:07.2 |
2:27.3 |
RowErg |
Lwt |
View workout
|
05/07/24 |
4,937m |
21:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
05/06/24 |
3,074m |
13:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
05/04/24 |
2,917m |
12:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/03/24 |
2,864m |
12:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
05/02/24 |
4,199m |
17:30.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
05/01/24 |
3,553m |
15:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/30/24 |
5,735m |
25:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
04/27/24 |
2,355m |
9:55.2 |
2:06.3 |
RowErg |
Lwt |
View workout
|
04/26/24 |
5,000m |
22:04.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/25/24 |
2,000m |
8:42.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
04/24/24 |
3,000m |
12:27.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/23/24 |
3,500m |
14:46.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|
04/22/24 |
3,866m |
15:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|