John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/24 |
2,080m |
8:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
02/21/24 |
6,000m |
25:53.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/20/24 |
8,000m |
34:21.1 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/19/24 |
3,000m |
12:18.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
02/17/24 |
5,615m |
24:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
02/16/24 |
3,857m |
16:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/15/24 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/14/24 |
3,187m |
13:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
02/12/24 |
4,606m |
19:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
02/10/24 |
2,932m |
11:32.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/09/24 |
4,159m |
17:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
02/08/24 |
4,458m |
17:45.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/07/24 |
3,500m |
14:29.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
02/06/24 |
4,741m |
20:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
02/05/24 |
3,420m |
14:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
02/03/24 |
4,302m |
17:30.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
02/02/24 |
5,036m |
21:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
02/01/24 |
2,000m |
8:35.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/31/24 |
3,500m |
14:23.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
01/30/24 |
3,217m |
13:11.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|