John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/24 |
5,036m |
21:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
02/01/24 |
2,000m |
8:35.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/31/24 |
3,500m |
14:23.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
01/30/24 |
3,217m |
13:11.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/29/24 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/27/24 |
6,012m |
25:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/26/24 |
4,777m |
20:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
01/25/24 |
2,582m |
10:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
01/24/24 |
2,067m |
8:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
01/23/24 |
6,054m |
25:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/22/24 |
4,000m |
15:54.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/20/24 |
5,000m |
21:08.7 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/19/24 |
2,900m |
12:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
01/18/24 |
2,593m |
10:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
01/17/24 |
3,917m |
16:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/16/24 |
4,000m |
16:43.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
01/15/24 |
2,246m |
9:00.8 |
2:00.3 |
RowErg |
Lwt |
View workout
|
01/13/24 |
3,017m |
12:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/12/24 |
3,000m |
12:11.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/11/24 |
2,131m |
8:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|