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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Weil

Log

Date Distance Time Pace Comments Action
12/13/23 8,000m 33:52.1 2:07.0 View workout
12/12/23 3,247m 13:26.0 2:04.1 View workout
12/11/23 4,951m 21:00.0 2:07.2 View workout
12/09/23 4,741m 20:00.0 2:06.5 View workout
12/08/23 3,881m 16:00.0 2:03.6 View workout
12/07/23 3,000m 11:40.2 1:56.7 View workout
12/06/23 4,781m 20:00.0 2:05.4 View workout
12/06/23 400m 2:06.4 2:38.0 View workout
12/05/23 4,142m 17:00.0 2:03.1 View workout
12/04/23 4,738m 20:00.0 2:06.6 View workout
12/02/23 5,904m 25:00.0 2:07.0 View workout
12/01/23 3,000m 12:16.8 2:02.8 View workout
11/30/23 2,559m 10:00.0 1:57.2 View workout
11/29/23 5,000m 20:49.8 2:04.9 View workout
11/28/23 6,000m 25:05.9 2:05.4 View workout
11/27/23 10,400m 45:00.0 2:09.8 View workout
11/25/23 2,512m 10:00.0 1:59.4 View workout
11/24/23 3,910m 15:00.0 1:55.0 View workout
11/23/23 3,000m 12:28.7 2:04.7 View workout
11/22/23 4,536m 19:00.0 2:05.6 View workout