John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/24 |
4,753m |
20:08.4 |
2:07.1 |
RowErg |
Lwt |
View workout
|
01/04/24 |
2,000m |
8:37.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
01/03/24 |
6,000m |
25:43.5 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/02/24 |
3,604m |
15:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/01/24 |
3,612m |
15:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/30/23 |
4,228m |
17:30.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/29/23 |
4,404m |
19:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/28/23 |
3,310m |
14:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/27/23 |
2,966m |
12:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
12/26/23 |
3,146m |
13:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/25/23 |
4,547m |
18:27.9 |
2:01.8 |
RowErg |
Lwt |
View workout
|
12/23/23 |
8,364m |
36:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/22/23 |
5,530m |
24:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
12/21/23 |
2,000m |
8:46.6 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/20/23 |
2,500m |
9:57.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/19/23 |
3,750m |
15:41.4 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/18/23 |
6,000m |
25:38.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/16/23 |
5,009m |
21:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
12/15/23 |
2,042m |
8:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
12/14/23 |
3,891m |
16:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|