John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/24 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/27/24 |
5,573m |
24:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
03/26/24 |
5,917m |
25:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/25/24 |
4,130m |
17:30.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/23/24 |
2,860m |
12:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/22/24 |
4,705m |
19:45.3 |
2:05.9 |
RowErg |
Lwt |
View workout
|
03/21/24 |
4,911m |
21:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/20/24 |
3,365m |
14:26.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/19/24 |
3,746m |
16:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/18/24 |
3,777m |
16:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/16/24 |
3,000m |
12:54.2 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/15/24 |
4,379m |
19:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
03/14/24 |
1,086m |
5:15.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
03/13/24 |
2,426m |
10:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
03/01/24 |
2,948m |
12:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
02/28/24 |
5,000m |
21:08.8 |
2:06.8 |
RowErg |
Lwt |
View workout
|
02/27/24 |
4,702m |
19:42.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/26/24 |
5,059m |
21:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
02/24/24 |
4,686m |
20:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/23/24 |
3,646m |
15:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|