John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/24 |
4,603m |
20:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
04/19/24 |
4,660m |
20:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/18/24 |
5,000m |
21:18.9 |
2:07.8 |
RowErg |
Lwt |
View workout
|
04/17/24 |
4,000m |
16:31.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
04/16/24 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/15/24 |
5,000m |
21:01.8 |
2:06.1 |
RowErg |
Lwt |
View workout
|
04/13/24 |
3,523m |
15:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
04/12/24 |
3,750m |
15:43.2 |
2:05.7 |
RowErg |
Lwt |
View workout
|
04/11/24 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
04/10/24 |
4,608m |
20:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/09/24 |
4,069m |
17:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
04/08/24 |
4,652m |
20:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
04/06/24 |
2,079m |
8:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
04/05/24 |
3,538m |
15:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/04/24 |
2,932m |
12:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
04/03/24 |
4,425m |
19:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/02/24 |
3,106m |
12:53.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/01/24 |
6,000m |
25:26.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
03/30/24 |
3,094m |
13:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
03/29/24 |
4,000m |
17:02.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|