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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Weil

Log

Date Distance Time Pace Comments Action
08/28/24 1,000m 5:14.1 2:37.0 View workout
08/28/24 1,000m 5:39.6 2:49.8 View workout
08/28/24 4,812m 21:00.0 2:10.9 View workout
08/28/24 500m 2:44.3 2:44.3 View workout
08/27/24 2,836m 12:00.0 2:06.9 View workout
08/27/24 500m 2:42.1 2:42.1 View workout
08/26/24 1,903m 8:00.0 2:06.1 View workout
08/24/24 4,002m 17:00.0 2:07.4 View workout
08/24/24 500m 2:41.4 2:41.4 View workout
08/23/24 255m 1:30.8 2:58.0 View workout
08/23/24 3,485m 15:00.0 2:09.1 View workout
08/23/24 500m 2:43.9 2:43.9 View workout
08/22/24 4,624m 20:00.0 2:09.7 View workout
08/22/24 500m 2:39.9 2:39.9 View workout
08/21/24 3,003m 18:09.2 3:01.3 View workout
08/21/24 300m 1:49.7 3:02.8 View workout
08/21/24 500m 3:00.5 3:00.5 View workout
08/21/24 3,285m 14:00.0 2:07.8 View workout
08/21/24 250m 1:22.3 2:44.6 View workout
08/20/24 4,804m 21:00.0 2:11.1 View workout