John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/20 |
5,000m |
21:53.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/03/20 |
500m |
2:08.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
10/03/20 |
6,000m |
26:33.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/02/20 |
1,000m |
4:35.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/02/20 |
5,000m |
22:39.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
10/01/20 |
1,000m |
4:32.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/01/20 |
5,000m |
22:11.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/30/20 |
1,000m |
4:26.1 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/30/20 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/29/20 |
1,000m |
4:42.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/29/20 |
5,000m |
23:14.6 |
2:19.4 |
RowErg |
Lwt |
View workout
|
09/28/20 |
1,000m |
4:43.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|
09/28/20 |
5,000m |
22:59.5 |
2:17.9 |
RowErg |
Lwt |
View workout
|
09/26/20 |
1,000m |
4:38.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
09/26/20 |
5,000m |
23:21.3 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/25/20 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/25/20 |
5,000m |
23:17.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/24/20 |
1,000m |
4:41.1 |
2:20.5 |
RowErg |
Lwt |
View workout
|
09/24/20 |
5,000m |
23:57.8 |
2:23.7 |
RowErg |
Lwt |
View workout
|
09/23/20 |
758m |
3:33.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|