Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/25 | v1:00/2:00r...5 | 5,200m | 2:30.0 | BikeErg | View workout | |
| 12/04/25 | 30:06 | 11,791m | 2:33.2 | BikeErg | View workout | |
| 12/03/25 | 3:35 | 517m | 3:28.5 | RowErg | View workout | |
| 12/03/25 | v24c/2:43r...3 | 1,280m | 2:25.5 | RowErg | View workout | |
| 12/03/25 | 4:53 | 883m | 2:46.3 | RowErg | View workout | |
| 11/25/25 | 5:05 | 1,550m | 3:17.0 | BikeErg | View workout | |
| 11/25/25 | 6x2:30/2:30r | 6,723m | 2:13.8 | BikeErg | View workout | |
| 11/25/25 | 30:07 | 11,765m | 2:33.6 | BikeErg | View workout | |
| 11/24/25 | 2:06 | 339m | 3:05.8 | RowErg | View workout | |
| 11/24/25 | v40c/1:09r...5 | 2,154m | 2:27.9 | RowErg | View workout | |
| 11/24/25 | 2:04 | 395m | 2:37.9 | RowErg | View workout | |
| 11/21/25 | 45:06 | 17,393m | 2:35.6 | BikeErg | View workout | |
| 11/17/25 | 2:07 | 765m | 2:47.0 | BikeErg | View workout | |
| 11/17/25 | v1:00/1:00r...7 | 6,635m | 2:24.6 | BikeErg | View workout | |
| 11/17/25 | 5:06 | 1,928m | 2:38.9 | BikeErg | View workout | |
| 11/05/25 | 8:52 | 1,735m | 2:33.4 | RowErg | View workout | |
| 11/05/25 | 4:59 | 919m | 2:43.1 | RowErg | View workout | |
| 11/03/25 | 30:05 | 11,445m | 2:37.7 | BikeErg | View workout | |
| 11/03/25 | 30:06 | 12,118m | 2:29.0 | BikeErg | View workout | |
| 10/30/25 | 45:06 | 16,905m | 2:40.0 | BikeErg | View workout | |
| 10/29/25 | 3:05 | 415m | 3:43.3 | RowErg | View workout | |
| 10/29/25 | v450m/1:25r...5 | 1,360m | 2:28.7 | RowErg | View workout | |
| 10/29/25 | 4:53 | 890m | 2:44.9 | RowErg | View workout | |
| 10/29/25 | 2:57 | 547m | 2:42.4 | RowErg | View workout | |
| 10/28/25 | 30:06 | 11,963m | 2:30.9 | BikeErg | View workout |