Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/25 | 15:06 | 5,508m | 2:44.5 | BikeErg | View workout | |
| 12/14/25 | 15:57 | 3,015m | 2:38.7 | RowErg | View workout | |
| 12/14/25 | 1:00:06 | 23,367m | 2:34.3 | BikeErg | View workout | |
| 12/13/25 | 8:34 | 3,030m | 2:49.8 | BikeErg | View workout | |
| 12/13/25 | v1:00/1:00r...10 | 1,996m | 2:30.3 | RowErg | View workout | |
| 12/13/25 | 5:30 | 1,009m | 2:43.5 | RowErg | View workout | |
| 12/13/25 | 1:00:06 | 23,159m | 2:35.7 | BikeErg | View workout | |
| 12/11/25 | 5:34 | 1,850m | 3:00.6 | BikeErg | View workout | |
| 12/11/25 | v4:00/2:00r...7 | 7,902m | 2:24.2 | BikeErg | View workout | |
| 12/11/25 | 2:06 | 769m | 2:45.0 | BikeErg | View workout | |
| 12/11/25 | 30:47 | 12,036m | 2:33.4 | BikeErg | View workout | |
| 12/11/25 | 1:34 | 534m | 2:56.0 | BikeErg | View workout | |
| 12/10/25 | v450m/5:55r...3 | 1,350m | 2:25.8 | RowErg | View workout | |
| 12/10/25 | 1:07 | 213m | 2:37.2 | RowErg | View workout | |
| 12/09/25 | 5:35 | 1,013m | 2:45.5 | RowErg | View workout | |
| 12/09/25 | 5:06 | 1,624m | 3:08.7 | BikeErg | View workout | |
| 12/09/25 | v0:20/0:10r...24 | 3,844m | 2:04.8 | BikeErg | View workout | |
| 12/09/25 | 2:03 | 759m | 2:42.9 | BikeErg | View workout | |
| 12/09/25 | 30:07 | 11,542m | 2:36.5 | BikeErg | View workout | |
| 12/08/25 | 4:06 | 742m | 2:46.0 | SkiErg | View workout | |
| 12/07/25 | 1:00:05 | 22,520m | 2:40.1 | BikeErg | View workout | |
| 12/06/25 | 5:06 | 1,547m | 3:17.8 | BikeErg | View workout | |
| 12/06/25 | 6x3:00/3:00r | 7,919m | 2:16.3 | BikeErg | View workout | |
| 12/06/25 | 45:07 | 17,098m | 2:38.3 | BikeErg | View workout | |
| 12/05/25 | 3:07 | 514m | 3:02.6 | SkiErg | View workout |