Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/25 | 2x2:30/2:30r | 2,336m | 2:08.4 | BikeErg | View workout | |
| 12/20/25 | 3:05 | 982m | 3:08.7 | BikeErg | View workout | |
| 12/20/25 | v1:00/1:00r...6 | 3,895m | 2:41.7 | SkiErg | View workout | |
| 12/20/25 | 45:06 | 18,221m | 2:28.5 | BikeErg | View workout | |
| 12/19/25 | 6:02 | 1,014m | 2:58.6 | RowErg | View workout | |
| 12/19/25 | 900m | 4:15.2 | 2:21.7 | RowErg | View workout | |
| 12/19/25 | 2:12 | 433m | 2:33.3 | RowErg | View workout | |
| 12/18/25 | 10:05 | 1,724m | 2:55.4 | SkiErg | View workout | |
| 12/18/25 | 30:10 | 11,992m | 2:30.9 | BikeErg | View workout | |
| 12/14/25 | 15:06 | 5,508m | 2:44.5 | BikeErg | View workout | |
| 12/14/25 | 15:57 | 3,015m | 2:38.7 | RowErg | View workout | |
| 12/14/25 | 1:00:06 | 23,367m | 2:34.3 | BikeErg | View workout | |
| 12/13/25 | 8:34 | 3,030m | 2:49.8 | BikeErg | View workout | |
| 12/13/25 | v1:00/1:00r...10 | 1,996m | 2:30.3 | RowErg | View workout | |
| 12/13/25 | 5:30 | 1,009m | 2:43.5 | RowErg | View workout | |
| 12/13/25 | 1:00:06 | 23,159m | 2:35.7 | BikeErg | View workout | |
| 12/11/25 | 5:34 | 1,850m | 3:00.6 | BikeErg | View workout | |
| 12/11/25 | v4:00/2:00r...7 | 7,902m | 2:24.2 | BikeErg | View workout | |
| 12/11/25 | 2:06 | 769m | 2:45.0 | BikeErg | View workout | |
| 12/11/25 | 30:47 | 12,036m | 2:33.4 | BikeErg | View workout | |
| 12/11/25 | 1:34 | 534m | 2:56.0 | BikeErg | View workout | |
| 12/10/25 | v450m/5:55r...3 | 1,350m | 2:25.8 | RowErg | View workout | |
| 12/10/25 | 1:07 | 213m | 2:37.2 | RowErg | View workout | |
| 12/09/25 | 5:35 | 1,013m | 2:45.5 | RowErg | View workout | |
| 12/09/25 | 5:06 | 1,624m | 3:08.7 | BikeErg | View workout |