Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/25 | 3:26 | 513m | 3:21.4 | RowErg | View workout | |
| 09/09/25 | v900m/3:57r...3 | 2,700m | 2:20.5 | RowErg | View workout | |
| 09/09/25 | 2:05 | 405m | 2:35.3 | RowErg | View workout | |
| 09/06/25 | 5:05 | 1,566m | 3:14.9 | BikeErg | View workout | |
| 09/06/25 | v1:00/1:00r...6 | 9,235m | 2:16.4 | BikeErg | View workout | |
| 09/06/25 | 6:05 | 2,256m | 2:41.9 | BikeErg | View workout | |
| 08/23/25 | v20c/2:00r...5 | 10,525m | 2:21.6 | BikeErg | View workout | |
| 08/23/25 | 5:05 | 1,940m | 2:37.6 | BikeErg | View workout | |
| 08/22/25 | 1:31 | 217m | 3:29.9 | RowErg | View workout | |
| 08/22/25 | v30c/1:28r...3 | 1,024m | 2:18.2 | RowErg | View workout | |
| 08/22/25 | 1:04 | 205m | 2:36.8 | RowErg | View workout | |
| 08/20/25 | 6:38 | 1,321m | 2:30.9 | RowErg | View workout | |
| 08/20/25 | 6:57 | 1,321m | 2:38.1 | RowErg | View workout | |
| 08/19/25 | 30:07 | 11,844m | 2:32.5 | BikeErg | View workout | |
| 08/16/25 | 10:06 | 3,741m | 2:42.2 | BikeErg | View workout | |
| 08/15/25 | 800m | 3:41.3 | 2:18.3 | RowErg | View workout | |
| 08/15/25 | 1:17 | 245m | 2:37.3 | RowErg | View workout | |
| 08/15/25 | 1:15 | 209m | 3:00.1 | RowErg | View workout | |
| 08/14/25 | 30:06 | 11,705m | 2:34.3 | BikeErg | View workout | |
| 08/12/25 | 2000m | 9:23.2 | 2:20.8 | RowErg | View workout | |
| 07/28/25 | 80c | 6:52.1 | 2:25.1 | RowErg | View workout | |
| 07/28/25 | 9:29 | 1,779m | 2:39.9 | RowErg | View workout | |
| 07/24/25 | 30:05 | 11,632m | 2:35.2 | BikeErg | View workout | |
| 07/23/25 | v675m/5:43r...2 | 1,350m | 2:23.5 | RowErg | View workout | |
| 07/23/25 | 2:00 | 374m | 2:41.4 | RowErg | View workout |