Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/25 | 2:05 | 697m | 3:00.0 | BikeErg | View workout | |
| 07/22/25 | v1:00/1:00r...6 | 8,702m | 2:24.7 | BikeErg | View workout | |
| 07/22/25 | 4:06 | 1,500m | 2:44.0 | BikeErg | View workout | |
| 07/20/25 | 3:21 | 898m | 3:44.1 | BikeErg | View workout | |
| 07/20/25 | 10x2:00/1:00r | 7,680m | 2:36.2 | BikeErg | View workout | |
| 07/20/25 | 5:20 | 1,811m | 2:56.6 | BikeErg | View workout | |
| 07/18/25 | v150m/2:19r...3 | 450m | 2:21.8 | RowErg | View workout | |
| 07/18/25 | 1:46 | 328m | 2:42.0 | RowErg | View workout | |
| 06/30/25 | 4:08 | 1,358m | 3:02.8 | BikeErg | View workout | |
| 06/30/25 | v3:00/2:00r...5 | 8,120m | 2:20.3 | BikeErg | View workout | |
| 06/30/25 | 5:06 | 1,981m | 2:34.4 | BikeErg | View workout | |
| 06/29/25 | v20c/2:00r...2 | 2,163m | 2:27.9 | BikeErg | View workout | |
| 06/29/25 | 5:06 | 1,897m | 2:41.7 | BikeErg | View workout | |
| 06/23/25 | 3600m | 7:48.5 | 2:10.1 | BikeErg | View workout | |
| 06/23/25 | 7:08 | 2,885m | 2:28.5 | BikeErg | View workout | |
| 06/23/25 | 2:06 | 870m | 2:25.2 | BikeErg | View workout | |
| 06/19/25 | 1:36 | 500m | 3:13.2 | BikeErg | View workout | |
| 06/19/25 | 4:57 | 2,298m | 2:09.4 | BikeErg | View workout | |
| 06/19/25 | 4:07 | 1,617m | 2:32.8 | BikeErg | View workout | |
| 06/19/25 | 10:09 | 4,084m | 2:29.1 | BikeErg | View workout | |
| 06/18/25 | 30:06 | 12,293m | 2:26.9 | BikeErg | View workout | |
| 06/17/25 | 10:28 | 4,492m | 2:19.8 | BikeErg | View workout | |
| 06/17/25 | 10:06 | 3,948m | 2:33.5 | BikeErg | View workout | |
| 06/11/25 | 20:05 | 7,462m | 2:41.5 | BikeErg | View workout | |
| 06/09/25 | 30:06 | 11,700m | 2:34.3 | BikeErg | View workout |