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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
08/04/24 8,000m 20:20.6 2:32.5 View workout
08/04/24 1,469m 4:06.8 2:48.0 View workout
07/30/24 1,000m 4:30.1 2:15.0 View workout
07/29/24 10,861m 30:05.1 2:46.2 View workout
07/28/24 6,862m 20:08.2 2:56.0 View workout
07/28/24 1,750m 5:06.5 2:55.1 View workout
07/24/24 6,159m 15:00.0 2:26.1 View workout
07/24/24 1,878m 5:06.7 2:43.3 View workout
07/23/24 8,000m 19:18.5 2:24.8 View workout
07/23/24 5,812m 15:04.4 2:35.6 View workout
07/04/24 11,922m 30:08.8 2:31.7 View workout
07/03/24 8,571m 21:00.0 2:27.0 View workout
07/03/24 1,949m 5:08.1 2:38.0 View workout
07/02/24 1,824m 5:07.3 2:48.4 View workout
07/02/24 1,851m 5:06.8 2:45.7 View workout
07/01/24 11,653m 30:06.7 2:35.0 View workout
06/30/24 7,974m 20:06.2 2:31.2 View workout
06/29/24 6,719m 16:00.0 2:22.8 View workout
06/29/24 1,897m 5:06.6 2:41.6 View workout
06/28/24 7,931m 20:05.9 2:32.0 View workout