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Jul 19 Repeat the Work. See the Results.
Jul 15 ErgData Feature: Enhanced Force Curve

Hilary Penrod

Log

Date Workout Score Ave Comments Action
08/24/26 30:05 10,603m 2:50.2 View workout
08/23/26 1:00:07 20,985m 2:51.9 View workout
08/22/26 1:03:05 21,525m 2:55.8 View workout
08/21/26 32:05 10,850m 2:57.4 View workout
08/21/26 v30c/2:16r...3 1,029m 2:18.8 View workout
08/21/26 2:07 408m 2:35.8 View workout
08/20/26 39:06 14,306m 2:43.9 View workout
08/19/26 43:21 15,456m 2:48.3 View workout
08/17/26 3:07 903m 3:28.0 View workout
08/17/26 v0:45/0:45r...20 6,569m 2:17.0 View workout
08/17/26 43:06 15,532m 2:46.4 View workout
08/16/26 1:00:05 21,160m 2:50.3 View workout
08/14/26 v450m/2:19r...4 1,800m 2:28.3 View workout
08/14/26 1:06 210m 2:38.3 View workout
08/12/26 v10c/0:36r...5 1,030m 2:18.8 View workout
08/12/26 2:57 557m 2:39.5 View workout
08/12/26 2:19 437m 2:39.2 View workout
08/11/26 45:38 16,835m 2:42.6 View workout
07/30/26 1000m 4:54.2 2:27.1 View workout
07/28/26 30:05 9,629m 3:07.5 View workout
07/28/26 15:00.0 1,500m 5:00.0

Crossfit wod with shared equipment … lowball est of my meters

View workout
07/27/26 40:06 14,522m 2:45.7 View workout
07/27/26 v15c/3:03r...3 745m 2:13.0 View workout
07/27/26 2:16 445m 2:33.2 View workout
07/26/26 35:28 13,013m 2:43.5 View workout