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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
10/18/24 2,783m 15:06.1 2:42.7 View workout
10/18/24 5,631m 15:06.1 2:40.9 View workout
10/17/24 10,332m 25:00.0 2:25.1 View workout
10/17/24 1,800m 5:06.5 2:50.2 View workout
10/14/24 419m 3:13.1 3:50.4 View workout
10/14/24 1,650m 7:47.9 2:21.7 View workout
10/14/24 298m 1:34.1 2:37.8 View workout
10/14/24 380m 2:07.0 2:47.1 View workout
10/07/24 7,618m 20:00.0 2:37.5 View workout
10/07/24 49m 0:10.4 3:32.2 View workout
10/07/24 1,257m 3:36.2 2:51.9 View workout
09/14/24 6,731m 20:08.8 2:59.5 View workout
09/14/24 2,001m 10:49.7 2:42.3 View workout
09/14/24 557m 3:05.8 2:46.7 View workout
09/07/24 4,500m 11:34.9 2:34.4 View workout
09/07/24 1,906m 5:06.1 2:40.5 View workout
08/27/24 1,500m 6:34.2 2:11.4 View workout
08/27/24 810m 4:34.0 2:49.1 View workout
08/25/24 23,050m 1:00:05.2 2:36.4 View workout
08/24/24 4,823m 15:04.6 3:07.5 View workout