Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/25 | 1:06 | 180m | 3:05.8 | SkiErg | View workout | |
| 04/11/25 | v600m/4:06r...3 | 1,200m | 2:21.0 | SkiErg | View workout | |
| 04/10/25 | 100c | 7:29.6 | 2:14.6 | RowErg | View workout | |
| 04/10/25 | 1:07 | 219m | 2:32.9 | RowErg | View workout | |
| 04/09/25 | v4:00/2:00r...7 | 8,028m | 2:22.0 | BikeErg | View workout | |
| 04/09/25 | 15:05 | 5,902m | 2:33.3 | BikeErg | View workout | |
| 04/08/25 | v8:00/3:00r...4 | 8,125m | 2:27.6 | BikeErg | View workout | |
| 04/08/25 | 10:06 | 3,759m | 2:41.3 | BikeErg | View workout | |
| 04/08/25 | 2:07 | 399m | 2:39.5 | SkiErg | View workout | |
| 04/08/25 | v100m/0:36r...7 | 700m | 2:11.9 | SkiErg | View workout | |
| 04/07/25 | 7:07 | 2,191m | 3:14.9 | BikeErg | View workout | |
| 04/07/25 | v1:00/1:00r...6 | 9,322m | 2:15.1 | BikeErg | View workout | |
| 04/07/25 | 5:06 | 1,938m | 2:38.1 | BikeErg | View workout | |
| 04/06/25 | 1:00:05 | 23,165m | 2:35.6 | BikeErg | View workout | |
| 04/03/25 | 30:05 | 11,874m | 2:32.0 | BikeErg | View workout | |
| 04/01/25 | 2:04 | 722m | 2:52.4 | BikeErg | View workout | |
| 04/01/25 | v1:00/2:00r...5 | 6,356m | 2:21.5 | BikeErg | View workout | |
| 04/01/25 | 5:15 | 2,004m | 2:37.3 | BikeErg | View workout | |
| 03/31/25 | 1:07 | 145m | 3:52.7 | RowErg | View workout | |
| 03/31/25 | 1:36 | 352m | 2:16.7 | RowErg | View workout | |
| 03/31/25 | 1:27 | 319m | 2:16.9 | RowErg | View workout | |
| 03/31/25 | 1:01 | 222m | 2:19.1 | RowErg | View workout | |
| 03/31/25 | 1:45 | 355m | 2:29.1 | RowErg | View workout | |
| 03/30/25 | v1500m/2:00r...5 | 7,500m | 2:22.6 | BikeErg | View workout | |
| 03/30/25 | 4:05 | 1,473m | 2:46.5 | BikeErg | View workout |