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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
04/12/24 3,703m 10:06.0 2:43.6 View workout
04/12/24 7,500m 16:41.3 2:13.5 View workout
04/12/24 1,594m 4:06.9 2:34.8 View workout
04/10/24 2,982m 8:10.6 2:44.5 View workout
04/10/24 8,881m 20:00.0 2:15.1 View workout
04/10/24 1,594m 4:08.8 2:36.0 View workout
04/08/24 2,013m 11:00.1 2:43.9 View workout
04/08/24 8,695m 20:00.0 2:18.0 View workout
04/08/24 1,947m 5:05.9 2:37.1 View workout
04/07/24 794m 4:35.9 2:53.7 View workout
04/07/24 5,000m 11:41.3 2:20.2 View workout
04/07/24 12,078m 30:05.3 2:29.4 View workout
04/06/24 4,103m 8:00.0 1:56.9 View workout
04/06/24 12,501m 30:06.5 2:24.5 View workout
04/05/24 1,990m 5:17.6 2:39.5 View workout
04/05/24 6,506m 15:00.0 2:18.3 View workout
04/05/24 1,471m 4:06.7 2:47.7 View workout
04/03/24 640m 2:05.1 3:15.4 View workout
04/03/24 8,457m 19:00.0 2:14.7 View workout
04/03/24 1,574m 4:07.8 2:37.4 View workout