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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
03/15/24 781m 2:04.7 2:39.6 View workout
03/15/24 6,225m 15:04.4 2:25.2 View workout
03/15/24 1,905m 5:08.2 2:41.7 View workout
03/14/24 7,000m 15:48.3 2:15.4 View workout
03/14/24 1,975m 5:07.1 2:35.4 View workout
03/13/24 12,076m 30:05.6 2:29.5 View workout
03/11/24 2,341m 7:05.4 3:01.7 View workout
03/11/24 3,908m 8:00.0 2:02.8 View workout
03/11/24 585m 1:20.0 2:16.7 View workout
03/11/24 5,699m 15:05.2 2:38.8 View workout
03/10/24 28,318m 1:15:27.4 2:39.8 View workout
03/09/24 891m 3:05.6 3:28.3 View workout
03/09/24 9,573m 21:00.0 2:11.6 View workout
03/09/24 2,168m 5:00.0 2:18.3 View workout
03/09/24 1,871m 5:01.8 2:41.3 View workout
03/08/24 1,440m 4:42.2 3:15.9 View workout
03/08/24 10,000m 22:27.5 2:14.7 View workout
03/08/24 809m 2:05.8 2:35.5 View workout
03/08/24 2,000m 4:46.8 2:23.4 View workout
03/08/24 2,022m 5:19.6 2:38.0 View workout