Hilary Penrod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/24 |
1,625m |
5:10.3 |
3:10.9 |
BikeErg |
|
View workout
|
02/27/24 |
10,287m |
23:35.5 |
2:17.6 |
BikeErg |
|
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|
02/27/24 |
2,634m |
7:07.4 |
2:42.2 |
BikeErg |
|
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|
02/25/24 |
4,707m |
13:39.9 |
2:54.1 |
BikeErg |
|
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|
02/25/24 |
6,000m |
13:57.5 |
2:19.5 |
BikeErg |
|
View workout
|
02/25/24 |
3,929m |
10:05.3 |
2:34.0 |
BikeErg |
|
View workout
|
02/24/24 |
967m |
3:04.7 |
3:11.0 |
BikeErg |
|
View workout
|
02/24/24 |
8,649m |
20:00.0 |
2:18.7 |
BikeErg |
|
View workout
|
02/24/24 |
6,078m |
15:06.3 |
2:29.1 |
BikeErg |
|
View workout
|
02/23/24 |
469m |
1:35.6 |
3:23.8 |
BikeErg |
|
View workout
|
02/23/24 |
6,896m |
15:00.0 |
2:10.5 |
BikeErg |
|
View workout
|
02/23/24 |
434m |
1:00.0 |
2:18.2 |
BikeErg |
|
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|
02/23/24 |
8,080m |
20:05.3 |
2:29.1 |
BikeErg |
|
View workout
|
02/22/24 |
3,912m |
8:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
02/22/24 |
12,708m |
30:01.8 |
2:21.7 |
BikeErg |
|
View workout
|
02/21/24 |
1,693m |
5:04.4 |
2:59.7 |
BikeErg |
|
View workout
|
02/21/24 |
12,000m |
27:47.1 |
2:18.9 |
BikeErg |
|
View workout
|
02/21/24 |
2,012m |
5:26.5 |
2:42.2 |
BikeErg |
|
View workout
|
02/18/24 |
933m |
3:06.1 |
3:19.4 |
BikeErg |
|
View workout
|
02/18/24 |
6,612m |
15:00.0 |
2:16.1 |
BikeErg |
|
View workout
|