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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
02/07/24 3,716m 10:06.0 2:43.0 View workout
02/07/24 7,000m 16:56.6 2:25.2 View workout
02/07/24 1,525m 4:06.8 2:41.8 View workout
02/05/24 2,339m 6:30.6 2:46.9 View workout
02/05/24 5,739m 14:00.0 2:26.3 View workout
02/05/24 7,918m 20:06.5 2:32.3 View workout
02/04/24 5,000m 11:40.8 2:20.1 View workout
02/04/24 1,531m 4:04.2 2:39.5 View workout
02/04/24 7,897m 20:03.1 2:32.3 View workout
02/03/24 1,758m 5:35.0 3:10.5 View workout
02/03/24 7,679m 17:30.0 2:16.7 View workout
02/03/24 12,055m 30:05.7 2:29.7 View workout
02/02/24 2,256m 6:05.1 2:41.8 View workout
02/02/24 9,012m 21:00.0 2:19.8 View workout
02/02/24 1,154m 3:11.1 2:45.5 View workout
01/31/24 2,269m 6:06.8 2:41.6 View workout
01/31/24 7,000m 16:22.3 2:20.3 View workout
01/31/24 1,215m 3:18.6 2:43.4 View workout
01/30/24 3,688m 10:06.6 2:44.4 View workout
01/30/24 6,969m 15:26.4 2:12.9 View workout