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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
01/12/24 6,000m 14:41.6 2:26.9 View workout
01/12/24 1,133m 3:05.8 2:43.9 View workout
01/11/24 1,133m 3:00.0 2:38.8 View workout
01/11/24 1,880m 5:06.8 2:43.1 View workout
01/10/24 7,817m 19:00.0 2:25.8 View workout
01/10/24 1,148m 3:08.5 2:44.1 View workout
01/09/24 1,191m 3:07.9 2:37.7 View workout
01/09/24 983m 3:05.0 3:08.1 View workout
01/09/24 7,171m 15:00.0 2:05.5 View workout
01/09/24 1,968m 5:05.7 2:35.3 View workout
01/07/24 13,615m 36:21.1 2:40.1 View workout
01/07/24 6,637m 16:00.0 2:24.6 View workout
01/07/24 1,943m 5:07.1 2:38.0 View workout
01/05/24 10,869m 26:51.6 2:28.2 View workout
01/05/24 1,439m 4:04.4 2:49.8 View workout
01/04/24 7,653m 20:00.9 2:36.9 View workout
01/04/24 6,153m 15:00.0 2:26.2 View workout
01/04/24 1,570m 4:07.6 2:37.7 View workout
01/03/24 3,098m 10:01.3 3:14.0 View workout
01/03/24 4,692m 12:00.0 2:33.4 View workout