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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
12/11/23 1,903m 5:08.1 2:41.9 View workout
12/10/23 7,810m 20:05.8 2:34.3 View workout
12/10/23 8,000m 19:16.9 2:24.6 View workout
12/10/23 2,040m 5:18.1 2:35.9 View workout
12/09/23 8,009m 20:00.0 2:29.8 View workout
12/09/23 2,001m 5:13.5 2:36.6 View workout
12/07/23 4,329m 11:14.6 2:35.8 View workout
12/07/23 6,000m 14:52.5 2:28.7 View workout
12/07/23 1,909m 5:07.9 2:41.2 View workout
12/06/23 5,663m 15:05.4 2:39.8 View workout
12/06/23 8,112m 20:00.0 2:27.9 View workout
12/06/23 412m 1:05.6 2:39.2 View workout
12/06/23 139m 0:25.0 2:59.8 View workout
12/06/23 1,910m 5:05.7 2:40.0 View workout
12/05/23 5,049m 13:28.5 2:40.1 View workout
12/05/23 6,709m 17:00.0 2:32.0 View workout
12/05/23 1,899m 5:07.3 2:41.8 View workout
12/04/23 3,702m 10:04.3 2:43.2 View workout
12/04/23 2,764m 7:30.4 2:42.9 View workout
12/04/23 8,028m 20:00.0 2:29.4 View workout