Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/24 | 5:17 | 1,990m | 2:39.5 | BikeErg | View workout | |
| 04/05/24 | v6:00/2:00r...6 | 6,506m | 2:18.3 | BikeErg | View workout | |
| 04/05/24 | 4:06 | 1,471m | 2:47.7 | BikeErg | View workout | |
| 04/03/24 | 2:05 | 640m | 3:15.4 | BikeErg | View workout | |
| 04/03/24 | v4:00/2:00r...7 | 8,457m | 2:14.7 | BikeErg | View workout | |
| 04/03/24 | 4:07 | 1,574m | 2:37.4 | BikeErg | View workout | |
| 04/01/24 | v2000m/2:00r...6 | 12,000m | 2:17.1 | BikeErg | View workout | |
| 04/01/24 | 5:08 | 1,894m | 2:42.8 | BikeErg | View workout | |
| 03/31/24 | 10:13 | 3,912m | 2:36.8 | BikeErg | View workout | |
| 03/31/24 | 2:28 | 442m | 2:47.4 | RowErg | View workout | |
| 03/31/24 | v2:00/2:00r...5 | 6,262m | 2:14.1 | BikeErg | View workout | |
| 03/31/24 | v2:00/2:00r...1 | 842m | 2:22.5 | BikeErg | View workout | |
| 03/31/24 | 5:06 | 1,896m | 2:41.3 | BikeErg | View workout | |
| 03/29/24 | 30:05 | 12,164m | 2:28.4 | BikeErg | View workout | |
| 03/28/24 | v3:00/2:00r...6 | 8,082m | 2:13.6 | BikeErg | View workout | |
| 03/28/24 | 4:08 | 1,619m | 2:33.6 | BikeErg | View workout | |
| 03/27/24 | 5:08 | 1,729m | 2:58.1 | BikeErg | View workout | |
| 03/27/24 | v4:00/2:00r...6 | 10,471m | 2:17.5 | BikeErg | View workout | |
| 03/27/24 | 5:09 | 1,994m | 2:34.9 | BikeErg | View workout | |
| 03/25/24 | 25:04 | 10,288m | 2:26.2 | BikeErg | View workout | |
| 03/17/24 | 30:10 | 12,445m | 2:25.5 | BikeErg | View workout | |
| 03/16/24 | 5:04 | 1,578m | 3:13.2 | BikeErg | View workout | |
| 03/16/24 | v500m/0:45r...12 | 6,000m | 2:03.9 | BikeErg | View workout | |
| 03/16/24 | v500m/0:45r...3 | 1,500m | 2:15.8 | BikeErg | View workout | |
| 03/16/24 | 15:35 | 6,272m | 2:29.2 | BikeErg | View workout |