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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
12/04/23 1,949m 5:05.7 2:36.8 View workout
12/03/23 207m 0:45.1 3:37.8 View workout
12/03/23 5,363m 12:59.5 2:25.3 View workout
12/03/23 1,980m 5:06.4 2:34.7 View workout
12/02/23 1,947m 5:05.5 2:36.9 View workout
12/02/23 10,291m 25:00.0 2:25.7 View workout
12/02/23 1,993m 5:06.8 2:33.9 View workout
12/01/23 3,969m 10:00.0 2:31.1

v1:00/1:00r...7

 View workout
12/01/23 11,941m 30:06.9 2:31.3 View workout
12/01/23 6,000m 14:22.7 2:23.7 View workout
12/01/23 389m 1:05.9 2:49.4 View workout
12/01/23 1,180m 3:08.1 2:39.4 View workout
11/29/23 1,478m 3:46.6 2:33.3 View workout
11/29/23 10,000m 25:14.7 2:31.4 View workout
11/29/23 2,570m 6:55.4 2:41.6 View workout
11/28/23 12,000m 29:04.0 2:25.3 View workout
11/28/23 2,014m 5:06.9 2:32.3 View workout
11/27/23 18,350m 45:00.0 2:27.1 View workout
11/27/23 3,205m 8:06.6 2:31.8 View workout
11/26/23 3,925m 10:06.4 2:34.4 View workout