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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
11/09/23 4,005m 10:39.1 2:39.5 View workout
11/07/23 10,841m 30:06.3 2:46.6 View workout
11/07/23 1,100m 3:07.1 2:50.0 View workout
11/06/23 4,013m 13:27.0 3:21.0 View workout
11/06/23 22,799m 1:00:05.8 2:38.1 View workout
11/06/23 1,159m 3:06.6 2:41.0 View workout
11/05/23 7,073m 20:00.0 2:49.6 View workout
11/05/23 7,136m 20:00.0 2:48.1 View workout
11/05/23 2,135m 5:18.6 2:29.2 View workout
11/05/23 5,000m 11:43.1 2:20.6 View workout
11/05/23 562m 1:23.4 2:28.3 View workout
11/05/23 1,207m 3:08.3 2:36.0 View workout
11/04/23 6,270m 15:00.0 2:23.5 View workout
11/04/23 1,577m 4:06.8 2:36.4 View workout
11/03/23 2,329m 7:03.7 3:01.9 View workout
11/03/23 5,376m 12:00.0 2:13.9 View workout
11/03/23 5,932m 15:00.0 2:31.7 View workout
11/03/23 1,150m 3:09.7 2:44.9 View workout
11/01/23 11,147m 28:44.1 2:34.6 View workout
11/01/23 2,869m 7:01.8 2:27.0 View workout