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Sep 13 Strength and Fitness: The 401K for Your Body
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Hilary Penrod

Log

Date Distance Time Pace Comments Action
10/20/23 800m 4:08.3 2:35.1 View workout
10/20/23 376m 2:06.9 2:48.7 View workout
10/19/23 5,912m 15:00.0 2:32.2 View workout
10/19/23 1,750m 9:01.9 2:34.8 View workout
10/19/23 393m 2:07.1 2:41.7 View workout
10/18/23 250m 0:41.4 2:45.6 View workout
10/18/23 8,411m 21:00.0 2:29.8 View workout
10/18/23 1,128m 3:05.9 2:44.8 View workout
10/17/23 6,000m 15:01.4 2:30.2 View workout
10/17/23 385m 1:03.7 2:45.4 View workout
10/17/23 465m 2:31.5 2:42.9 View workout
10/16/23 4,520m 12:00.0 2:39.2 View workout
10/16/23 615m 3:27.4 2:48.6 View workout
10/15/23 7,869m 17:30.0 2:13.4 View workout
10/15/23 1,178m 3:07.1 2:38.8 View workout
10/13/23 8,436m 21:00.0 2:29.3 View workout
10/13/23 1,314m 6:38.6 2:31.6 View workout
10/13/23 411m 2:10.2 2:38.3 View workout
10/12/23 8,261m 20:00.0 2:25.2 View workout
10/11/23 7,623m 18:54.6 2:28.8 View workout