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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
10/06/23 3,954m 12:00.0 3:02.0 View workout
10/06/23 2,142m 5:11.7 2:25.5 View workout
10/06/23 1,206m 3:12.9 2:39.9 View workout
10/05/23 8,000m 20:02.0 2:30.2 View workout
10/05/23 1,081m 3:05.3 2:51.4 View workout
10/04/23 8,080m 21:00.0 2:35.9 View workout
10/04/23 413m 2:15.0 2:43.4 View workout
10/03/23 1,944m 5:08.3 2:38.5 View workout
10/03/23 3,000m 7:45.7 2:35.2

v250m/:45r...12

 View workout
10/03/23 800m 3:59.1 2:29.4 View workout
09/29/23 5,515m 14:00.0 2:32.3 View workout
09/29/23 2,666m 14:00.0 2:37.5 View workout
09/29/23 376m 2:06.1 2:47.6 View workout
09/28/23 7,493m 19:35.0 2:36.8 View workout
09/28/23 86m 0:18.4 3:33.9 View workout
09/27/23 2,852m 15:00.0 2:37.7 View workout
09/27/23 388m 2:07.3 2:44.0 View workout
09/26/23 3,696m 10:05.8 2:43.9 View workout
09/25/23 4,034m 10:00.0 2:28.7 View workout
09/25/23 2,058m 10:00.0 2:25.7 View workout