Hilary Penrod

Log

Date Distance Time Pace Comments Action
09/24/23 9,635m 25:00.0 2:35.6

v2:30/:30r...10

View workout
09/24/23 7,920m 20:00.0 2:31.5 View workout
09/24/23 756m 2:08.5 2:49.9 View workout
09/23/23 2,838m 15:00.0 2:38.5 View workout
09/23/23 1,576m 5:05.1 3:13.5 View workout
09/23/23 12,036m 30:00.0 2:29.5 View workout
09/23/23 6,180m 15:00.0 2:25.6 View workout
09/23/23 806m 2:15.2 2:47.7 View workout
09/22/23 6,000m 14:56.1 2:29.3 View workout
09/22/23 3,000m 14:08.9 2:21.4 View workout
09/22/23 397m 2:07.2 2:40.2 View workout
09/21/23 3,000m 7:48.1 2:36.0

v250m/:45r...12

View workout
09/21/23 862m 4:01.6 2:20.1 View workout
09/20/23 2,500m 11:58.9 2:23.7 View workout
09/20/23 417m 2:07.1 2:32.3 View workout
09/18/23 5,660m 15:00.0 2:39.0 View workout
09/17/23 6,434m 16:00.0 2:29.2 View workout
09/17/23 17,596m 45:06.4 2:33.8 View workout
09/16/23 3,209m 17:00.0 2:38.9 View workout
09/16/23 3,523m 17:00.0 2:24.7 View workout