Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/24 | v0:45/0:45r...20 | 7,171m | 2:05.5 | BikeErg | View workout | |
| 01/09/24 | 5:05 | 1,968m | 2:35.3 | BikeErg | View workout | |
| 01/07/24 | 36:21 | 13,615m | 2:40.1 | BikeErg | View workout | |
| 01/07/24 | v4:00/2:00r...4 | 6,637m | 2:24.6 | BikeErg | View workout | |
| 01/07/24 | 5:07 | 1,943m | 2:38.0 | BikeErg | View workout | |
| 01/05/24 | v20c/2:00r...5 | 10,869m | 2:28.2 | BikeErg | View workout | |
| 01/05/24 | 4:04 | 1,439m | 2:49.8 | BikeErg | View workout | |
| 01/04/24 | 20:00 | 7,653m | 2:36.9 | BikeErg | View workout | |
| 01/04/24 | v6:00/2:00r...6 | 6,153m | 2:26.2 | BikeErg | View workout | |
| 01/04/24 | 4:07 | 1,570m | 2:37.7 | BikeErg | View workout | |
| 01/03/24 | 10:01 | 3,098m | 3:14.0 | BikeErg | View workout | |
| 01/03/24 | 6x2:00/3:00r | 4,692m | 2:33.4 | BikeErg | View workout | |
| 01/03/24 | v2000m/2:00r...6 | 12,000m | 2:20.6 | BikeErg | View workout | |
| 01/03/24 | 5:05 | 1,938m | 2:37.7 | BikeErg | View workout | |
| 01/02/24 | 4:05 | 1,309m | 3:07.4 | BikeErg | View workout | |
| 01/02/24 | 5x500m/3:00r | 6:20.0 | 2:32.0 | BikeErg | View workout | |
| 01/02/24 | v1:00/2:00r...5 | 6,042m | 2:28.9 | BikeErg | View workout | |
| 01/02/24 | 5:07 | 1,829m | 2:48.0 | BikeErg | View workout | |
| 12/31/23 | 10:02 | 3,604m | 2:47.2 | BikeErg | View workout | |
| 12/31/23 | v4046m/3:00r...4 | 16,184m | 2:30.4 | BikeErg | View workout | |
| 12/31/23 | 5:05 | 1,895m | 2:41.0 | BikeErg | View workout | |
| 12/30/23 | 23:03 | 8,897m | 2:35.4 | BikeErg | View workout | |
| 12/30/23 | v1:00/1:00r...7 | 7,077m | 2:28.3 | BikeErg | View workout | |
| 12/30/23 | 5:07 | 1,907m | 2:41.3 | BikeErg | View workout | |
| 12/29/23 | 4:35 | 1,457m | 3:08.7 | BikeErg | View workout |