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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
11/01/23 1,097m 3:06.4 2:49.9 View workout
10/31/23 23,159m 1:00:07.6 2:35.7 View workout
10/30/23 7,741m 20:00.0 2:35.0 View workout
10/30/23 2,000m 5:01.4 2:30.7 View workout
10/30/23 1,124m 3:06.3 2:45.7 View workout
10/29/23 10,000m 25:22.4 2:32.2 View workout
10/29/23 2,500m 6:01.1 2:24.4 View workout
10/29/23 1,179m 3:06.0 2:37.7 View workout
10/28/23 950m 3:09.3 3:19.2 View workout
10/28/23 6,653m 16:00.0 2:24.2 View workout
10/28/23 2,100m 4:55.3 2:20.6 View workout
10/28/23 1,177m 3:04.9 2:37.0 View workout
10/20/23 7,803m 20:00.0 2:33.7 View workout
10/20/23 800m 4:08.3 2:35.1 View workout
10/20/23 376m 2:06.9 2:48.7 View workout
10/19/23 5,912m 15:00.0 2:32.2 View workout
10/19/23 1,750m 9:01.9 2:34.8 View workout
10/19/23 393m 2:07.1 2:41.7 View workout
10/18/23 250m 0:41.4 2:45.6 View workout
10/18/23 8,411m 21:00.0 2:29.8 View workout