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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/11/23 1,705m 8:10.7 2:23.9 View workout
10/10/23 5,157m 13:00.0 2:31.2 View workout
10/09/23 380m 1:03.8 2:47.8 View workout
10/09/23 5,000m 12:35.9 2:31.1 View workout
10/08/23 5,884m 15:05.0 2:33.8 View workout
10/08/23 10,261m 25:00.0 2:26.1 View workout
10/08/23 1,120m 3:07.0 2:46.9 View workout
10/06/23 3,954m 12:00.0 3:02.0 View workout
10/06/23 2,142m 5:11.7 2:25.5 View workout
10/06/23 1,206m 3:12.9 2:39.9 View workout
10/05/23 8,000m 20:02.0 2:30.2 View workout
10/05/23 1,081m 3:05.3 2:51.4 View workout
10/04/23 8,080m 21:00.0 2:35.9 View workout
10/04/23 413m 2:15.0 2:43.4 View workout
10/03/23 1,944m 5:08.3 2:38.5 View workout
10/03/23 3,000m 7:45.7 2:35.2

v250m/:45r...12

 View workout
10/03/23 800m 3:59.1 2:29.4 View workout
09/29/23 5,515m 14:00.0 2:32.3 View workout
09/29/23 2,666m 14:00.0 2:37.5 View workout
09/29/23 376m 2:06.1 2:47.6 View workout