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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
11/18/23 4,021m 10:13.5 2:32.5 View workout
11/17/23 647m 2:15.2 3:28.9 View workout
11/17/23 7,500m 19:00.9 2:32.1 View workout
11/17/23 1,910m 5:06.6 2:40.5 View workout
11/17/23 3,802m 10:00.0 2:37.8

Lost connection

 View workout
11/16/23 22,611m 1:00:05.5 2:39.4 View workout
11/15/23 5,114m 12:00.0 2:20.7 View workout
11/15/23 7,289m 18:11.0 2:29.6 View workout
11/15/23 3,859m 10:16.6 2:39.7 View workout
11/14/23 2,500m 6:47.5 2:43.0 View workout
11/14/23 8,560m 21:00.0 2:27.1 View workout
11/14/23 3,984m 10:27.8 2:37.5 View workout
11/12/23 1,250m 3:09.6 2:31.6 View workout
11/12/23 6,583m 16:00.0 2:25.8 View workout
11/12/23 1,500m 3:46.3 2:30.8 View workout
11/12/23 1,154m 3:06.5 2:41.6 View workout
11/11/23 7,000m 17:54.8 2:33.5 View workout
11/11/23 11,101m 30:30.3 2:44.8 View workout
11/09/23 943m 3:02.1 3:13.1 View workout
11/09/23 2,000m 4:22.6 2:11.3 View workout